Our signature FitKidz classes are designed to suit the needs and abilities of primary school aged children. The classes are high energy fundamental movement skills based. We have designed a unique programme that allows children to move more confidently and competently while incorporating as many fundamental movement skills as possible ( running, jumping, catching, throwing, skipping, coordination, balance, agility and fine motor skills just to name a few!) Each week the coach uses various activities from our 6 core activities- Fun fitness games, gymnastics, dance, try-a-sport, mindfulness and wellbeing, and competitive and co operative games. We also offer a FitTotz programme for preschool aged children- the only one of its kind on the market in Ireland at the moment! Our unique design for our preschool aged children is a mixture of high energy games, locomotor movement skills, foundation for field sports (GAA, soccer, rugby, etc.), dancercise, fundamental gymnastic movements along with social elements of turn taking, teamwork and storytelling.